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	<title>Marco Lombardini &#187; ing</title>
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	<link>http://www.marcolombardini.com</link>
	<description>Marco Lombardini, marco, lombardini</description>
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		<title>ING Marathon Lotto is bieng held today</title>
		<link>http://www.marcolombardini.com/2008/06/04/ing-marathon-lotto-is-bieng-held-today/</link>
		<comments>http://www.marcolombardini.com/2008/06/04/ing-marathon-lotto-is-bieng-held-today/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 20:19:34 +0000</pubDate>
		<dc:creator>Marco Lombardini</dc:creator>
				<category><![CDATA[Blurbed]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[ing]]></category>
		<category><![CDATA[june 4]]></category>
		<category><![CDATA[lombardini]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marco]]></category>
		<category><![CDATA[marco lombardini]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[nyrr]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[runners]]></category>

		<guid isPermaLink="false">http://www.marcolombardini.com/2008/06/04/ing-marathon-lotto-is-bieng-held-today/</guid>
		<description><![CDATA[Good luck to those who have entered the ING NYC Marathon lotto, you can check out the results here. The lotto will be held through out the day with the final results be posted at 11:59pm June 4th. Good Luck Runners!]]></description>
			<content:encoded><![CDATA[<p>Good luck to those who have entered the ING NYC Marathon lotto, you can check out the results <a href="http://webapps.ingnycmarathon.org/entrantsearch/" target="_blank">here.</a> The lotto will be held through out the day with the final results be posted at 11:59pm June 4th. Good Luck Runners!</p>
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		<title>First Time Marathon Schedule (NYC Marathon 2009)</title>
		<link>http://www.marcolombardini.com/2008/05/23/first-time-marathon-schedule-nyc/</link>
		<comments>http://www.marcolombardini.com/2008/05/23/first-time-marathon-schedule-nyc/#comments</comments>
		<pubDate>Fri, 23 May 2008 16:42:22 +0000</pubDate>
		<dc:creator>Marco Lombardini</dc:creator>
				<category><![CDATA[Downloads]]></category>
		<category><![CDATA["marco lombardini" first time marathon]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[ing]]></category>
		<category><![CDATA[marco lombardini]]></category>
		<category><![CDATA[nyc marathon]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.marcolombardini.com/2008/05/23/first-time-marathon-schedule-nyc/</guid>
		<description><![CDATA[I also decided to put out the First Time Marathon Schedule for anyone to download here. It&#8217;s an 18 week training calendar starting in July that goes to race day for the New York City Marathon on November 2nd 2009 Download it here]]></description>
			<content:encoded><![CDATA[<p>I also decided to put out the <a href="http://www.ingnycmarathon.org/training/schedulefirst_print.php" target="_blank">First Time Marathon</a> Schedule for anyone to download <a href="http://www.marcolombardini.com/downloads/firsttime18week.zip">here</a>. It&#8217;s an 18 week training calendar starting  in July that goes to race day for the <a href="http://www.ingnycmarathon.org/home/index.php" target="_blank">New York City Marathon</a> on November 2nd 2009</p>
<p>Download it <a href="http://www.marcolombardini.com/downloads/firsttime18week.zip">here</a></p>
<p><a href="http://www.marcolombardini.com/downloads/firsttime18week.zip"><img src="http://www.ingnycmarathon.org/structuralimages/ny_marathon_logo.gif" alt="" align="left" /></a></p>
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